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Find out more here Classes in Qi Gong or Taiji Quan




Our Latest Insights

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A Word of Encouragement

I am frequently asked how practice benefits us in our daily lives. I normally say that to understand that you need to remember what...

THREE ESSENTIALS IN QI GONG PRACTICE

Part 3- Mind

I have often been asked by students of Qi Gong how they can enhance their practice. I generally look at what they are...

THREE ESSENTIALS IN QI GONG PRACTICE

Part 2- Respiration

Master Li Li Qun always emphasised the value of breath and the development of good respiratory habits in the practice of Qi...