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QI GONG – THERAPEUTIC OR MEDICAL

I recently had a conversation with someone who was seeking qi gong advice. She was four years into a serious and degenerative condition and...

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Tai Ji Quan is called Supreme Ultimate Boxing, Great Polarity Boxing and Yin Yang Boxing. Tai Ji Quan is a sophisticated martial Art, a...

Notes from the Training Hall- 1

I’m always reminded when teaching Taiji that people often embark on learning Taiji with one of three outcome in mind. I refer to these...