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Thoughts on fundamental skills in Taiji Quan- Song Jin

The most fundamental of the many ‘trained’ energies or Jin that comprise the art of Taiji is the skill of ‘Song’ Jin. Its full title...

What is the ‘Internal’ in Internal boxing. Part-3

The most important theoretical aspect to consider when reviewing the ‘Internal’ in Nei Jia Quan is that they are ‘embodied’ concepts/philosophy. These concepts are...

What is the ‘Internal’ in Internal Boxing-Part 2

As I have already mentioned in Part-1 the three main boxing systems that are associated most commonly with Nei Jia Quan are Hsing Yi,...