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The Training of Fang Song

As I have already mentioned in the previous blog Song Jin (Fang Song)is the most fundamental of all the energetic expressions (Jin) that are...

Thoughts on fundamental skills in Taiji Quan- Song Jin

The most fundamental of the many ‘trained’ energies or Jin that comprise the art of Taiji is the skill of ‘Song’ Jin. Its full title...

What is the ‘Internal’ in Internal boxing. Part-3

The most important theoretical aspect to consider when reviewing the ‘Internal’ in Nei Jia Quan is that they are ‘embodied’ concepts/philosophy. These concepts are...